Monday 5:00AM–10:00PM
Tuesday 5:00AM–10:00PM
Wednesday 5:00AM–10:00PM
Thursday 5:00AM–10:00PM
Friday 5:00AM–9:00PM
Saturday 7:00AM–6:00PM
Sunday 7:00AM–6:00PM

Training

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Get Fit Your Way with Buford Gym Training Options

When you come into the Georgia Fitness gym in Buford, you’re encouraged to mix and match your training options to suit your individual fitness goals.

There are several different training options available, so you can customized your workouts and get fit your way.

No matter whether you want to improve your fitness levels, create lean muscle tone, build muscle strength, increase your athletic performance, or just lose a few pounds, we have the right training options to help you achieve your goals.

The training options at our Buford gym include:

Personal Training

Train in a one-on-one session with your personal trainer and take your workout to the next level. Your personal trainer will create an individualized exercise program designed to help you see consistent results for your efforts and then work with you to provide the motivation and accountability you need to succeed.

Small Group Training

Enjoy the benefits of individualized attention from your personal trainer with the added motivation of working out in a small group environment.

Weight Loss Solutions

The team at the Buford fitness center understands that weight loss is different for every person. Come into the Energy Medical Clinic and we’ll tailor an individualized weight loss solution that is customized to suit your specific goals. With the correct exercise routine combined with the right nutrition plan, you should see great results for your efforts.

Come into the fitness center in Buford for free and see how our training options can benefit your fitness goals. You’ll soon see why our members consider us the best gym in Buford.