Monday 5:00AM–10:00PM
Tuesday 5:00AM–10:00PM
Wednesday 5:00AM–10:00PM
Thursday 5:00AM–10:00PM
Friday 5:00AM–9:00PM
Saturday 6:30AM–8:00PM
Sunday 6:30AM–8:00PM

Personal Training

One-on-One Personal Training in the Buford Gym

When you come into the Georgia Fitness gym in Buford, you’re given the opportunity to discuss your fitness goals with a personal trainer before you begin working out.

Your personal training sessions take into account what you hope to achieve with your workouts and what your current fitness level is like. From there, your personal trainer can customize the right exercise program and nutrition plan that will help you achieve the results you want to see.

Our certified personal trainers work with you in motivating one-on-one sessions to keep you accountable to sticking to your exercise plan. You might want to tone and sculpt your body, build muscle tone and strength, improve your fitness, increase your athletic performance, break through a plateau to start seeing results again, or lose weight and keep it off for good.

No matter what your individual fitness goals might be, your personal training sessions are designed to ensure you always see consistent results for your efforts. As you’re working closely with your personal trainer, there may be times when your exercise routine is amended to include a different variety of exercises or classes to make sure you keep getting the results you want.

Come into the Buford gym and discuss your goals with our certified personal training team and check out the fitness equipment and facilities available today. You’ll soon see why our members consider us the best gym in Buford.