Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 11:00 PM
Saturday 7:00 AM - 7:00 PM
Sunday 7:00 AM - 7:00 PM

Personal Training

One-on-One coaching

Reach Your Goals with One-on-One Personal Training

Our private one-on-one coaching helps you learn the most effective exercise – and teaches you the proper form and technique – to help you reach your goals. A personal trainer will assess your current fitness level and help track your progress as you work towards achieving better health and wellness.

Even if you’re not new to the gym, a personal trainer can help you break that plateau – or find new and exciting ways to jazz up your routine.

Each personal training session at our Sugar Hill gym is a minimum of one hour. Progress is tracked and your routine may change as you grow stronger, more flexible, and in better shape.

Get professional one-on-one help from the personal training team at Georgia Fitness. Take that first step today