What We Offer:
We provide 24/7 access to our members, even through holidays! As long as you have a scan card, you have access to our gym 24 hours a day, 7 days a week – no matter what!
We provide Childcare services as an add-on to your membership. Our childcare hours are as follows:
Monday-Thursday: 8:00am – 12:00pm and 4:00pm – 8:00pm
Friday-Saturday: 8:00am – 12:00pm
Closed on Sunday
What is a Dry Sauna? A dry sauna is a small, enclosed room that safely reaches high temperatures (upwards of 90 degrees) and promotes relaxation and heavy sweating. Unlike a steam room, which uses wet heat and high humidity, a dry sauna uses dry heat and low humidity – generally less than 20 percent.
We provide a dry sauna in both the men and women’s locker rooms – free for members to use!
Our personal trainers offer a service that changes the game of your workout routine – corrective stretching!
Reduce recovery time, prevent injury and improve range of motion and flexibility by adding stretch sessions to your routine. Stop by the front desk and ask how you can receive a free session!
We offer recovery sessions using Therabody RecoveryAir systems. This easy-to-use pneumatic compression system makes it easy for anybody to experience the benefits! Simply sit back, relax and recover! Stop by the front desk and ask how you can receive a free session!
Body and Health Assessments
Our certified personal trainers are eager to help you reach your full potential by sitting down with you individually and coming up with a fitness game plan based on your health and fitness goals!
Our stand-up tanning bed is available to members at a small additional price that can be simply added on to your membership at any time.
Protein, Energy and Recovery Drinks
Stop by our refrigerators near the front desk where you’ll find an assortment of protein drinks, energy drinks, recovery shakes, etc.
Personal Training and Sports Specific Training
We offer one-on-one personal training and sports specific training. Give us a call today for more details and to get set up with an appointment! 678-973-0635