Senior Fitness Programs at Sugar Hill Gym
As we grow older, many of us forget the importance of staying fit and healthy. At Georgia Fitness, our Sugar Hill gym has incorporated exercise programs for seniors, like Silver Sneakers, to improve health, balance, flexibility, and range of motion.
Silver Sneakers group exercise classes are paced in a way that no one is left behind, and all members can get the full benefit of a thorough workout designed just for seniors.
Seniors, try us today for free. Come in and join Silver Sneakers fitness!
